


Kea wrote:Actually, your real problem is that you are in the wrong gym: get thee to Formosa Fitness!![]()
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At least you don't have to contend with getting flashed by gays in the change rooms like happens in California Gym for men.

The guy proceeded to show him how you should swing the weights and arch your back as much as possible for maximum results. We got a kick out of that one. 

finley wrote:Sounds like just a classic combination of Taiwanese logic and a couple of old (wo)men filling their pointless lives with childish behaviour. The closest I've got to harrassment was a guy who took a break from jabbering to his mates halfway across the room while I was doing tricep curls. Apparently, he was "using that machine", except that he hadn't been. I just told him politely to wait until I was done and he went away.
Do you mean a smith machine? I can't imagine how anyone does chinups on a bench press machine, unless you're Mini-Me. I'd guess the best option would be to stand on a bench under the chinning bar and take NO BLOODY NOTICE of idiots who think they own the gym. Just pretend you're deaf. Call the gym staff over if they start doing dangerous crap like loading plates over your head, or (perhaps more effective) shout and scream like a fishwife having a bad hair day. I've noticed this is The Taiwanese Way. Or you could simply tell the staff that you're too short () to reach the bar, and what would they suggest? This will then result in a 40-minute discussion between the entire staff, the cleaner, and six passersby, but at least when they give you an answer you've got some legitimacy.
Having said that, I must admit to telling some gormless teenager to get lost. He thought the correct way to do leg curls is to sit on the machine, crank out two perfunctory reps with one plate loaded, and then sit there for a good five minutes fiddling with his iPhone. This is during the 7pm peaktime rush. So while I can understand a certain amount of frustration if a machine is occupied, you are actually using it.


finley wrote:
Do you mean a smith machine? I can't imagine how anyone does chinups on a bench press machine, unless you're Mini-Me. I'd guess the best option would be to stand on a bench under the chinning bar and take NO BLOODY NOTICE of idiots who think they own the gym.
using it.


The guy proceeded to show him how you should swing the weights and arch your back as much as possible for maximum results.
check out 1:30 and 2:50 in this video and you'll see what I was using it for

their not working out, their sitting on the benches having an old farts social club.

upandover wrote:
Does anyone have a price list for Fourmosa fitness????


jimipresley wrote:upandover wrote:
Does anyone have a price list for Fourmosa fitness????
Call them and ask! http://formosafitness.com/


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