Prenatal Fitness

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Prenatal Fitness

Postby Rock Away » 22 Jun 2012, 13:34

Hi All,

Am looking for a good fitness option for a 6 months pregnant woman (that would be me). So far the classes I've found required a 1 year membership, but I'm not sure I want to commit to that right now (who knows what my schedule will be like post baby?!).

Any suggestions on where to take classes paid per visit, or on a monthly basis? Would be open to yoga, swimming, basic aerobics, pilates, etc. I work a full time job Monday through Fridays so the classes would also need to be available evenings and weekends. My Chinese is pretty limited, so anywhere that speaks some English too would be a bonus.
I have no special talents; I am only passionately curious.
Rock Away
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Re: Prenatal Fitness

Postby asiababy » 22 Jun 2012, 16:58

Colleen Peterson is a qualified prenatal/postpartum instructor teaching at Parents' Place in Neihu. Classes there are running right now weekdays and weekends only, but you can also ask her about any evening options she has.

Here's a class schedule for Parents' Place:
http://www.parentsplace.com.tw/Class_Schedule.html

Tel: 0958-191910
Family-friendly events and destinations Taiwan-wide. http://kidzone-tw.blogspot.com/
Looking for like-minded parents, a friendly space to take your kids, and classes for English-speaking children? http://www.parentsplace.com.tw
asiababy
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