Sleepless in Alishan

Find medical, health and fitness related resources in Taiwan. Discussions on wide ranging issues from fitness training and diet through to major surgery.

Sleepless in Alishan

Postby Satellite TV » 24 Dec 2004, 03:03

Recently I have found that I'm having very sound sleeps, just lot's less of it.

Perhaps it's the roaring 40's age group, but does anybody else here find that they have trouble sleeping at night.

I find that unless I'm dog tired I can't get to sleep. I'm not into popping pills.... so anybody with some helpful suggestions ?

Anybody else out there find that they can't sleep as long as they used to?
It's such a pleasure living in a world where everyone is in such a hurry to be outraged over someone else’s trivial comments
Forumosan avatar
Satellite TV
Entering Second Childhood (èrdù tóngnián qī)
Entering Second Childhood (èrdù tóngnián qī)
 
Posts: 7073
ORIGINAL POSTER
Joined: 18 Jun 2004, 11:10

6000

Postby rantheman » 24 Dec 2004, 09:06

eat pasta at night. it makes you sleepy.
rantheman
Night Market Cop (yè shì tiáo zi)
Night Market Cop (yè shì tiáo zi)
 
Posts: 823
Joined: 28 Sep 2003, 13:18
1 Recognized(s)

6000





Return to Health and Fitness



Who is online

Forumosans browsing this forum: No Forumosans and 3 visitors

Age wrinkles the body. Quitting wrinkles the soul -- GENERAL DOUGLAS MACARTHUR