Luz's journey continues as she works through week 1 of her basic training program. A few minor issues along the way...
http://runtaiwan.wordpress.com/2011/05/ ... e-2-part3/
catch it here!!
From Nought to 42 continues....marathon training
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- VRBaddict
- Càiniǎo
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Re: From Nought to 42 continues....marathon training
by VRBaddict » 31 May 2011, 17:35
Luz ran in the Nike Women's Free Yourself 5km run last Sunday at 6am.
She was trying to do it in less than 30 mins.
She surprised us all with a time of 23 minutes 14 seconds!!
Great stuff.
Catch From Nought to 42 on Youtube.com or at www.runtaiwan.wordpress.com
She was trying to do it in less than 30 mins.
She surprised us all with a time of 23 minutes 14 seconds!!
Great stuff.
Catch From Nought to 42 on Youtube.com or at www.runtaiwan.wordpress.com
- VRBaddict
- Càiniǎo
- Posts: 29
- ORIGINAL POSTER
- Joined: 20 Nov 2005, 20:00
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Re: From Nought to 42 continues....marathon training
by Deuce Dropper » 31 May 2011, 17:37
VRBaddict wrote:Luz ran in the Nike Women's Free Yourself 5km run last Sunday at 6am.
She was trying to do it in less than 30 mins.
She surprised us all with a time of 23 minutes 14 seconds!!
Great stuff.
Catch From Nought to 42 on Youtube.com or at http://www.runtaiwan.wordpress.com
that's a very respectable time for a 5K ...Bravo!
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Deuce Dropper - Lost Winning Lotto Ticket (zhòngjiǎng cǎiquàn nòngdiū le)
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Re: From Nought to 42 continues....marathon training
by ludahai » 01 Jun 2011, 08:05
VRBaddict wrote:Luz ran in the Nike Women's Free Yourself 5km run last Sunday at 6am.
She was trying to do it in less than 30 mins.
She surprised us all with a time of 23 minutes 14 seconds!!
Great stuff.
Catch From Nought to 42 on Youtube.com or at http://www.runtaiwan.wordpress.com
Very nice time for a 5km on a first effort...
I have a dream, a dream where a democratic China lives side by side with Taiwan, Tibet, and Turkestan, all free and democratic.
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