Prenatal/Postpartum Exercise

[rogue]

Hi All
Just wanted to let you know I am holding Prenatal and Postpartum Fitness classes at Parents' Place in Neihu. I know how hard it is to find exercise classes in English especially during and after pregnancy. I am a ceritifed Prenatal/Postpartum Fitness instructor. My classes are very easy-going, you can meet some new mums and also I provide free babysitiing. Sometimes the children prefer to be with mum while she exercises that is ok too. Here is my website http://www.collsfitness.com and here is where I teach http://www.parentsplace.com.tw, where you can find the schedule.


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