PapaAzucar wrote:I saw some Ocean Spray Cranberry juice at 7-11.
Do not trust those as well?
Yep, that was on the plasticizer list, too.
Really, Papa Azucar, take advantage of the natural fruits and veggies here. You really do not want to know what's inside that stuff. And we are not talking about sugar -stuff like even that corn syrup. We are talking nasties.
In the US, you may need vitamin packed foodstuff because fresh fruits and veggies are harder to find and more expensive. Those "enrichments" may be at least justified in places up north where the sun doesn't shine for many months. Here, if it worked at all, you'd go overboard in vitamin ingestion. Yes, read about that.
: if you do not want your health to take a beating, avoid "fruit" drinks, unless you take a fruit, peel it, put it in a blender and beat it. At least you can have that. My doctor won't even allow me my favorite organic apple juice. And for heaven's sake do not take tea drinks from cheapie drink stands. If they do friit drinks in front of you, OK. But last time, even Yakult was in a mess.
I love apple and carrot or apple and celery. Try it.