This site has a lot of healthy recipes. Most of the stuff is easy to find here on the island. I just did the Green Pea and Chickpea Soup and it is very good in the cooler weather we've been having.
Good health info if that sort of thing interests ya.
"Pardon him, Theodotus; he is a barbarian and thinks that the customs of his tribe and island are the laws of nature" --- "Caesar and Cleopatra"...G.B. Shaw ----- Kid Rock - Born Free ----- "The big sisters are usually hot, but the dads smell of alcohol and tobacco....and have dirty feet with dead toe nails in blue slippers. "...Bob_Honest on "The Culture" ------ Play stupid games, win stupid prizes ------ Isaiah 40:31
This is a very good Sofrito recipie. I've gotten kind of adicted to this, but I can't make it, really, because I can t get the ajies dulces. The recipie calls for substituting red bells, but also calls for red bells already. Any ideas of a good substitution?
You can try "Cooking With Casa" on http://www.justin.tv/casadelun. It's a lifestream channel, which means she only broadcasts when she's cooking. She cooks a few different times each week, explaining exactly how to make it and answering questions from the IRC chat while she cooks. There are also archives of her shows, so if you want to see a show that you missed, click on the link for Archives.