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Feng CrossFit - Taipei [FCTAIPEI]

Find medical, health and fitness related resources in Taiwan. Discussions on wide ranging issues from fitness training and diet through to major surgery.

Re: Feng CrossFit - Taipei [FCTAIPEI]

Postby fctaipei » 13 Oct 2015, 08:26

Image

https://www.facebook.com/fengcrossfit/photos/gm.1663036120603028/1086910318008334/?type=3&theater

比賽項目一
跑步 2000公尺
所有參賽者會同時開跑, 每位參賽者跑完的時間會一一紀錄。
Event 1
Run 2000 meters.
All participants will start at the same time and finish times will be recorded.
fctaipei
Càiniǎo
Càiniǎo
 
Posts: 27
{ AUTHOR_TOPIC }
Joined: 09 Feb 2015, 09:04
Location: Taipei, Taiwan



Re: Feng CrossFit - Taipei [FCTAIPEI]

Postby fctaipei » 13 Oct 2015, 08:26

Image

https://www.facebook.com/fengcrossfit/photos/gm.1670362963203677/1099863223379710/?type=3&theater


比賽項目二 | Event 2

For time, 1 Round of...

25 Push-Ups | 伏地挺身
30 Burpees | 波比伏地
50 Air Squats | 身蹲
fctaipei
Càiniǎo
Càiniǎo
 
Posts: 27
{ AUTHOR_TOPIC }
Joined: 09 Feb 2015, 09:04
Location: Taipei, Taiwan



Re: Feng CrossFit - Taipei [FCTAIPEI]

Postby fctaipei » 03 Dec 2015, 12:24

現在我們有賣圖片裡的運動膠帶。
一整捲才 150元 喔~
We now carry sports tape for those who need it.
Price is 150NT a roll.


Image
fctaipei
Càiniǎo
Càiniǎo
 
Posts: 27
{ AUTHOR_TOPIC }
Joined: 09 Feb 2015, 09:04
Location: Taipei, Taiwan



Re: Feng CrossFit - Taipei [FCTAIPEI]

Postby fctaipei » 24 Feb 2016, 11:00

It's that time of year again.
We are hosting the CrossFit Open Games workout every Saturday at 10:30AM.

Come join us and see what the hype is about.

Image
https://www.facebook.com/fengcrossfit/p ... =3&theater
fctaipei
Càiniǎo
Càiniǎo
 
Posts: 27
{ AUTHOR_TOPIC }
Joined: 09 Feb 2015, 09:04
Location: Taipei, Taiwan



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